Therapy for
humans being human
in New York
I’m Dr. Lee, licensed psychologist in New York and founder of Nalu Psychotherapy.
My practice is shaped by my cross-cultural background, nine years of clinical experience, and a belief that people grow best when they feel accepted for who they are. My style is warm, human, and thoughtfully tailored to each person’s needs.
In therapy, we’ll explore the deeper “why am I like this?” questions and the very real “okay, so what can I do about that?” — so you can understand yourself more clearly and learn practical tools to feel better.
I identify as an Asian American woman and have a special passion for working with people of color (BIPOC), immigrants, LGBTQIA+ communities, international students, and anyone who’s felt “in between” worlds. I offer virtual therapy for adults, adolescents, families, and couples in both English and Korean.
Welcome
Credentials
Licensed Psychologist in New York State
Staff Psychologist at Maimonides Medical Center
Researcher on suicide among diverse communities (Google Scholar)
PhD in Clinical/Counseling Psychology (New York University)
EdM in Prevention Science and Practice (Harvard University)
Fellowship in Dialectical Behavior Therapy
My approach
Evidence-based: Science matters. I tailor interventions (DBT, CBT, ACT, mindfulness) that have been proven to be effective for your specific concerns.
Culturally responsive: Background and identities matter. We’ll explore how they shape how you see yourself, others, and the world.
Relational: Our connection matters. I bring my genuine human self to our relationship and strive to create a space where you can be real, without needing to filter or perform.
Specialties
Trauma
Depression
Anxiety
OCD
Addiction and substance use
Life transitions
Grief and loss
Spirituality and religion
Perfectionism and procrastination (yes, they often go together)
Relationship concerns (family, friends, partners, situationships)
Identity exploration (racial/ethnic, cultural, gender)
Sexuality and kink
Neurodivergence (ADHD, Autism)
How it works
1. Schedule a free consultation
Book a 15-minute call so we can talk about what you’re looking for, how I can help, and any questions you have. It’s a chance for us to get a feel for the fit — and if I’m not the right match, I’ll point you in the right direction.
2. Schedule an initial session
If it feels like a good fit, we’ll set up a 60-minute first session and I’ll send over simple intake forms. In this session, we’ll talk through what brings you in and what you’re hoping for, and begin making a plan together.
3. Begin ongoing sessions
From there, we’ll meet regularly (usually weekly for 45 minutes) to talk about what’s coming up and work on your goals. We’ll check in as we go, adjust the approach when needed, and make sure the pace feels right for you.
Being human is hard
If you’re feeling stuck, overwhelmed, or questioning who you are and where you’re headed, I’m glad you made it here.
Being human can be challenging, but therapy can make the hard stuff feel a bit clearer and lighter. It can also help you be a kinder friend to yourself and move through life’s chaos with more ease and openness.
Wherever you are right now, there is room for hope.